Pffffft, 100km what?!

Tomorrow morning when you wake up, spare a thought for our local Running Man, Ryan Sandes. While you are sitting at Jasons eating your cranberry danish for breakfast, he is going to be cruising over the Blue Mountains in Aus, dominating The North Face 100, . I have no doubt he will leave all the other competitors eating a dust sandwich, the race is only 100km long and he usually only gets out of bed for 100miles. Good luck Hedgie! (pic Kolesky/Nikon/Lexar)


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